Flávia Wasa
(Vinha e Voltava)
Knowing or REcognizing yourself
in the eyes of the Ayurvedic teachings.
Duration
1 hour
Audio
PT 🇧🇷
Subtitles in EN 🇬🇧
Coming Soon
- The pillars
The importance of taking care of our sleep, silence and food and how our health and harmony of our system depends on these pillars.
- The movement
Guidance and tips on the 5 Tibetan rites so that we can move our bodies wherever we are.
Course available in Portuguese 🇧🇷
Subtitles in English coming soon 🇬🇧
From the marriage between her adventures and Ayurvedic knowledge, Vinha e Voltava shares what vibrates in her heart!
After 22 years of walking in the legal sphere, Flávia Wasa encounters Ayurveda and the theater and reframes, if not all, then a large part of her history.
Do you want to spread it to the world?
It was what emerged during her training as an Ayurvedic therapist and today he does it, in partnership with Vinha e Voltava.
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