Creative Play To Connect With Your Divine Inner Child

Sadhana

Explore different ways to connect with your authentic self and your core values trough the Creative Play and your senses.

Duration
1 hour

Audio
EN 🇬🇧 

Subtitles
Coming Soon

WHAT YOU WILL LEARN

About this course

This is an introduction to some of the ways that creative play and exploring your senses can help you connect to your authentic self, also known as your essence or your Divine Inner Child.

Go on imaginary and real journeys, exploring the world around you and within you, through short meditations, guided visualisations and walks in nature. 


Learn how to pay attention to the sights, sounds and smells in your daily life and how the sense of taste and touch makes you feel.

Discover how you can sharpen your observation skills and engage in a more curious way with your environment in order to deepen your connection with your true self and your core values.

COURSE CURRICULUM

Related courses:

Relationship

MEET THE AUTHORS

Sadhana

Sadhana started meditating when she was 5 years old and has been interested in metaphysics, dream analysis, creativity and consciousness ever since.

She has always been fascinated by human nature and read her first book on psychology aged 15. Later she studied the science of acting and learnt about the mind waves between parents and their children and realised how our unconscious plays such an important part in our lives.

 She spent over twenty years coaching and training people in travel management, with clients across the world in corporate and media industries. All of which led her to do a degree in psychology and Gardner’s theory on multiple intelligences. Her love for movies and acting have always stayed with her and she further explored her creativity learning traditional upholstery, jewellery design, ceramics, writing poetry and short stories. Then art therapy, painting with watercolors, even making signature perfumes and having great fun carving sculptures in limestone, marble and pink alabaster. 

She is also trained in many energy healing therapies, including crystals and colour rays, as well as the akashic records.


"Life is a play, a dance , a song and a dream. All to discover who we really are"

COURSE SUMMARY

  • The benefits of connecting with your Inner Child.
  • Exploring your senses with a guided visualisation.
  • Exploring your senses in nature and all around you.
  • A beautiful guided meditation to connect with our Divine Inner Child.

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