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Navigate the Darkness. Harness the Moon's Cycles.
6 Lessons
Navigate the Darkness.
Harness the Moon's Cycles.
Jo Pitcher
Begin exploring natural rhythms and cycles and live from a place of greater wholeness, integration and balance.
Duration
1 hour
Audio
EN 🇬🇧
Subtitles
Coming Soon
WHAT YOU WILL LEARN
About this course
This practice-based series is a wonderful invitation to gently slow down and take time for yourself.
Learn to become more present and feel safe journeying inwards with increasing ease. In this more inward space we listen, contemplate, rest, develop loving acceptance and then gather gems of awareness and wisdom. Finally we allow for release, integration and renewal as we step forward more empowered and whole just as we are.
Begin exploring natural rhythms and cycles, your own cyclical nature and that of the moon, and how we can begin to live from a place of greater wholeness, integration and balance when we honour these cycles.
How can we harness this regular and natural inward and outward dance and flow to allow times of rest and reflection that balances the outward expressive and giving aspects of life? By learning to navigate the darkness with courage and strength we begin to dispel concerns about slowing down and listening inwards.
COURSE CURRICULUM
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MEET THE AUTHORS
Jo Pitcher
Jo is passionate about health and well-being and inspiring a life of deep joy and contentment with the strength and clarity to follow your own inner wisdom. As a Holistic Practitioner Jo is trained in several modalities which she often weaves together, drawing upon her wider skill mix to be of the greatest possible service in each moment. Through breath, conscious movement, therapies, body work, meditation, sound, earth connection and more, Jo offers time and space to step more firmly into yourself and onto your path.
Jo is a trained Moon Mother, yoga & meditation teacher, Havening Techniques Practitioner, and more. She invites you to connect with your most authentic self, the fullness and wholeness of you, by providing a nurturing, safe space in which to explore, open your heart and connect to your Self. This intention is at the heart of every personalised session, healing journey, class, workshop, women’s circle and retreat. Offering space and possibility to align more fully in the present, to release and integrate the past and awakening your brightest and fullest potential whilst simultaneously strengthening and inspiring self-leadership.
Jo guides you in a totally non-judgemental way to find your inner truth, your inner voice and to listen and trust the essence of your being.
- www.sacredjourneys.org.uk
MEET THE AUTHORS
Jo Pitcher
Jo is passionate about health and well-being and inspiring a life of deep joy and contentment with the strength and clarity to follow your own inner wisdom. As a Holistic Practitioner Jo is trained in several modalities which she often weaves together, drawing upon her wider skill mix to be of the greatest possible service in each moment. Through breath, conscious movement, therapies, body work, meditation, sound, earth connection and more, Jo offers time and space to step more firmly into yourself and onto your path.
Jo is a trained Moon Mother, yoga & meditation teacher, Havening Techniques Practitioner, and more. She invites you to connect with your most authentic self, the fullness and wholeness of you, by providing a nurturing, safe space in which to explore, open your heart and connect to your Self. This intention is at the heart of every personalised session, healing journey, class, workshop, women’s circle and retreat. Offering space and possibility to align more fully in the present, to release and integrate the past and awakening your brightest and fullest potential whilst simultaneously strengthening and inspiring self-leadership.
Jo guides you in a totally non-judgemental way to find your inner truth, your inner voice and to listen and trust the essence of your being.
- www.sacredjourneys.org.uk
COURSE SUMMARY
- Slow down to access a safe and calm space
- Deepening inner awareness and loving acceptance
- Gently explore the hidden gems within to gather wisdom.
- Awakening into greater ease, empowerment and wholeness.
- How to use these skills and awareness going forward in life.
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